If you’ve been feeling like s***, trust me, I know how much that can suck. I also know research-based techniques that are proven to help you feel better. I provide remote-only individual, couples, and relationship therapy and counseling services to residents of California.
I’ve trained with some of the most renowned therapists in the field, and I personally field-test each of the research-based techniques I use with my clients. That means that I know what really works, because I’ve lived it. I believe that humans are naturally resilient and capable of change, healing, and love. I use a direct, engaging, and loving approach that humanizes the cutting edge techniques we will use. And I show up to all of my client sessions as a genuine and authentic person, not a stuffy academic hiding behind a clipboard.
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Co-authored with Jennine Estes Powell, LMFT, Help for High-Conflict Couples: Using Emotionally Focused Therapy & the Science of Attachment to Build Lasting Connections draws insights from the research-backed theory of Emotionally Focused Therapy (EFT), and combines cutting-edge neuroscience, the amazing plasticity of the human brain, and the strength of attachment and love into a powerful formula for change.
The book is packaged into an easy-to-digest guidebook, filled with experiential exercises and real-life client stories, and includes a foreword by the creator of Emotionally Focused Therapy herself, Sue Johnson.
